OUR WHY

Our approach to CrossFit is fundamentally different than most CrossFit gyms. 
 

Why? Because we are a lifestyle gym. This means that whilst our programming is exceptionally challenging and provides a competitive edge; our purpose is derived from providing a safe space for members to train, which compliments their active lifestyle.

 

We truly believe that building better athletes starts with building solid relationships, respect, understanding and trust in one another. We build better athletes and exceptional mindsets by leaving all ego's at the door, our attitude towards training and one another is about forging great relationships, strong communities and exceptional members who take pride in their mindset, fitness outcomes and overall wellbeing. 

 

Our community is so strong because every new member is welcomed to the existing community and shown the CrossFit essentials, prior to commencing classes. This helps build a one-on-one understanding of each individual's goals, capabilities, mindset, background, culture and passion for exercise.